I got a lot of emails asking what supplements I was currently taking for depression, so I shot this short video. I know this is not an exhaustive list – there are literally dozens of supplements people take and some seem to help one person and not another. SAM-e for example seemed to really upset my system, some other people swear by it. 5-HTP helps a lot of people, some others warn against it. So I’m just sharing in this video what works for me – my prayer is that it can help many of you as well.